USMNT’s Road to 2026: Navigating Roster Battles and Emerging Stars

Entering 2026, the U.S. men’s national team (USMNT) is experiencing a surge of optimism that has been absent in previous months. With a home World Cup just six months away, excitement is palpable among fans and players alike. However, the reality is that the national team still has significant questions to address, especially concerning its roster and starting lineup.

A Unique Test Ahead

With only one more opportunity for the team to gather before the naming of the World Cup roster in late May, players—whether in MLS or abroad—will need to prove their worth at their respective clubs. This barometer of success will shape the narrative of the USMNT leading into the tournament.

Rising Stars

A prime example of this burgeoning optimism is Christian Pulisic. Currently leading Italy’s Serie A in goals plus assists per 90 minutes, he has established himself as an indispensable player for the U.S. If he remains healthy, Pulisic is a lock for the starting 11 against Paraguay on June 12.

Key Questions

Despite the promising landscape, numerous spots are still up for grabs, particularly in the midfield, defense, and on the attack. Coaches and fans alike are left pondering critical questions: Who will populate the midfield? Who will claim the right back spot? Is there space for Gio Reyna? And who will emerge as the strikers supporting Folarin Balogun?

Midfield Dynamics: Who Will Start?

The evolution of the USMNT’s tactical setup has created significant intrigue around the midfield. Transitioning from a 4-3-3 formation to a hybrid 3-4-2-1/4-4-2 has transformed the dynamics of midfield pairing. This new formation necessitates two attacking midfielders alongside two central midfielders, broadening the pool of candidates for these crucial roles.

Tyler Adams is often viewed as a natural fit for the No. 6 role, traditionally occupying a defensive stance. However, Pochettino may opt to allow him to venture forward, highlighting his skill set more effectively. This opens the door for a plethora of midfield options, including Tanner Tessmann, Cristian Roldan, Aidan Morris, and Johnny Cardoso to compete for that critical role.

Midfield Depth Chart

• No. 6: Tessmann, Roldan, Morris, Cardoso
• No. 8: Adams, Weston McKennie, Sebastian Berhalter, Tessmann

The availability and form of these players will greatly influence the final structure of the midfield as June approaches.

The Gio Reyna Conundrum

The debate surrounding Gio Reyna centers primarily on his health and current performance. Once hailed as the best American prospect, Reyna’s time at Borussia Dortmund has been marred by injuries. Since the 2021-22 season, he has accumulated roughly 2,925 minutes—an alarming statistic that raises concerns about his fitness for a full season.

However, there are glimmers of hope. Reyna recently completed four consecutive games for Borussia Monchengladbach, marking a significant milestone in his comeback. With the potential to be a pivotal player in the USMNT’s attacking midfield, the dynamics change significantly based on his participation.

Attacking Midfield Options

• No. 10A: Pulisic, McKennie, Diego Luna
• No. 10B: Malik Tillman, Reyna, Tim Weah

Pulisic is a set starter, while the competition for the other attacking midfield spot intensifies as players vie for consideration.

Right Back Battle: Scally, Dest, Weah, or Freeman?

The question of who will play right back is particularly intriguing given the current tactical shape of the USMNT. The role has evolved away from a traditional defensive stance into a hybrid position that can function closer to a winger. Recent test matches have seen players like Sergiño Dest and Alex Freeman share the field, complicating the assessment of the right back role.

The return of Antonee Robinson raises further questions: will he slot into the starting lineup, or will he be tasked with pushing further up the field? Understanding the versatility of these players will be crucial in determining their roles as the tournament approaches.

Right Back/RB Depth Chart

• Left Back: Antonee Robinson, Max Arfsten, John Tolkin
• Center Back: Chris Richards, Tim Ream, Mark McKenzie
• Right Back/Right Center Back: Freeman, Joe Scally, Miles Robinson
• Right Wingback/Winger: Dest, Weah

Goalkeeping Concerns: Freese vs. Turner

Goalkeeper remains a position of volatility for the USMNT, primarily influenced by Matt Turner’s shifting club status. Currently, Matt Freese has seized the starting role, but the lingering doubts about Turner’s form create an air of uncertainty.

While Freese has earned the trust of Pochettino through consistent performances, Turner possesses World Cup experience and a proven track record. The next few months will be crucial for both keepers as the competition heats up.

Striking Options Behind Balogun

Folarin Balogun has nearly cemented his status as the starting striker; however, questions linger regarding the depth behind him. Haji Wright has shown promise at Coventry City, while Ricardo Pepi is rediscovering his goal-scoring touch following an injury.

The landscape is further complicated by the emergence of Patrick Agyemang, who has made an early impact in the EFL Championship. The ongoing discussions rest on two main points: Who will serve as Balogun’s backup? And how many strikers will Pochettino ultimately bring to the World Cup if options multiply?

Strikers Depth Chart

• Starting Striker: Folarin Balogun
• Backup Options: Haji Wright, Ricardo Pepi, Patrick Agyemang

As the World Cup looms, the clarity of the USMNT’s roster will gradually unfold. Each player’s performance in the months leading up to the tournament will carry significant weight as Pochettino shapes a competitive squad capable of making waves on the world stage.